christylnott1Apr 74 minYOUR MENTAL HEALTH IS IMPORTANT!Robin Williams: "I think the saddest people always try their hardest to make people happy because they know what it's like to feel...
christylnott1Mar 204 minJOURNEY TO AUTHENTICITY"Be yourself; everyone else is already taken." - Oscar Wilde. Many of us go through life on autopilot. We follow a schedule, do what is...
christylnott1Mar 124 minEMBRACE YOUR INNER ARTIST"Every child is an artist. The problem is how to remain an artist once we grow up." -Pablo Picasso Growing up, I loved to color until I...
christylnott1Mar 34 minMY BODY IS AGING!!MY BODY IS AGING!! "Aging is not 'lost youth' but a new stage of opportunity and strength.” - Betty Friedan. Getting older is not easy!!!...